I want to fall asleep as naturally as: a cat in a sunbeam .
Dr. Rhea E. Abbott, ND
Naturopathic
Sleep Specialist
For over 10 years, Dr. Abbott has helped exhausted insomniacs get reliable, restful sleep by digging deep, using natural therapies, and training patients to cure their own sleep problems.
I wake up
too early and can't get back
to sleep
I feel tired
no matter
how much sleep I get
I feel like I need coffee
for energy
Could it be
hormones?
Or sleep apnea?
When I wake
in the night,
my worries
pounce
I hit snooze
so many times
and struggle
to get up
My sleeping
pills have become unreliable
Could insomnia be a side effect of my meds?
I know I
should go to bed earlier, but I just can't fall asleep
I think my habits are getting in the way of good sleep
I want to
learn to sleep without medication
Which of these sound like you?
You've suffered long enough. I can help.
Lifestyle medicine and natural therapies that strengthen your foundations and work with your body.
Rather than treating symptoms on the surface,
dive deep to find the root cause.
Our defaults don't take much effort once they're in place, so when we align them to point toward health, wellness will naturally follow.
By giving great attention and support to this foundational layer, you will
strengthen and thrive from the ground up.
DEEP MEDICINE
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