Available Services
For Sleep Patients
The following appointment types are used as needed to progress through the
Better Sleep Program
Discovery
For new patients, annual exams, or deep review of new-to-me material
Deep Dive
Extended time for in-depth discussion or covering many topics
Momentum
Efficient appointment for updates, troubleshooting, or quick reviews
New patients must begin with Discovery. All services available as in-office or virtual.
For Sleep Graduates
When restful sleep has been restored, patients are invited to gradate to the Whole Life Wellness program. This includes 6 visits per calendar year dedicated to evaluating and improving each of the main areas of life that support health. By expanding on the strategies and lessons you learned to heal your sleep, you can build a way of life that keeps you in the green.
Food & Nutrition
Physical Activity
Social & Mental Health
Supplements & Meds
Sleep
Physical Exam & Labs
The Whole Life Wellness Program
includes 2 of each visit type: Discovery, Deep Dive, and Momentum.
Come for better sleep
Stay for better life