Available Services

Better Sleep Program

Determine the Cause

Investigation includes assessment of symptoms, relavent testing, medication and supplement audit, and evaluation of chronic conditions.

Put It In Context

Your sleep problem and solution are unique to you. A deep survey of your total health and lifestyle informs your treatment plan.

Take Action

A personalized treatment plan gets you relief in the near term, and prevention in the long term, with guidance and accountability from your doctor at each step.

Build Skills

Develop strategies for resilient sleep by preventing future sleep problems, and nipping them in the bud if they start up again (so you don't need me next time!)

Graduate

Once restful sleep is restored, graduate to the Wellness Maintenance program to apply this deep medicine to other areas of your life.

Naturopathic Primary Care

The following appointment types are used as needed to make progress in your health.

Discovery

For new patients, annual exams, or deep review of new-to-me material

Deep Dive

Extended time for in-depth discussion or covering many topics

Momentum

Efficient appointment for updates, troubleshooting, or quick reviews

New patients must begin with Discovery. All services available as in-office or virtual.

Book an Appointment

Whole Life Wellness Program

This program includes 6 visits per calendar year dedicated to evaluating and improving each of the main areas of life that support health. This comprehensive maintenance package acts as a safety net, ensuring none of the basics fall through the cracks, and promoting a lifestyle that can keep you in the green for years to come!

Food & Nutrition

Physical Activity

Social & Mental Health

Supplements & Meds

Sleep

Physical Exam & Labs

The Whole Life Wellness Program

includes 2 of each visit type: Discovery, Deep Dive, and Momentum.

Come for better sleep

Stay for better life